5-1
Thrusters @ 100lbs
Muscles-ups
Got through all ub. MUs feeling better and better. I can still be intimidated by "heavy" thrusters. I had to keep reminding myself to just pick up the bar already. In time I'll learn.
The best part of this video is my sweet, entertaining mother. She comes into the frame to ask me a question and I give her the "Mom, I'm doing a workout" look. She hangs out to support and doesn't know she is on camera. Check out her dance moves at the 1:57 mark. :)
Love you Mom!
No comments:
Post a Comment