8:30AM: 20 min EZ swim with Meghan & some time in the sun following.
4:30pm: 90 min EZ-moderate hike with Robin at Pinnacle Peak.
Plus the 4.5 mile bike rides to and from the gym where I have my daily "study hall" times as I call them. :)
Friday, October 4, 2013
10/02 Wednesday Active Rest Day
Sleep: Up late catching up with friends. Good chats. 11ish/11:30-7/8. Not super deep sleep.
8:30AM: 20 min EZ swim with Meghan & some time in the sun following.
4:30pm: 90 min EZ-moderate hike with Robin at Pinnacle Peak.
Plus the 4.5 mile bike rides to and from the gym where I have my daily "study hall" times as I call them. :)
8:30AM: 20 min EZ swim with Meghan & some time in the sun following.
4:30pm: 90 min EZ-moderate hike with Robin at Pinnacle Peak.
Plus the 4.5 mile bike rides to and from the gym where I have my daily "study hall" times as I call them. :)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment