3/29 Playing Catch-up 14.5

3/29

Longest Warm-up Award :) 

A. Front squat @20X1; 2-3x5; rest 2:30

I think I built to 170 x 2 here. Not the best. 

B. Clean 1,1,1,1,1; rest 2 min

Want to say this was up to 170/175lbs. 
+
Open workout 14.5

This was my worst Open finish.  Paced WAAAY too much.  Probably should have been close to my best of the 5 weeks, but was a bit distracted.  Celebrated 5 years in business today and there was lots of socializing before the workout.  The obstacle course bouncehouse was literally being inflated during my workout.  Got it done and moving on to Regionals! 

3/30

Off