Next week is go time....there have been many C2B pull-ups, WBs, DB snatches, pistols, rowing, thrusters, burpee muscle-ups, squat cleans rope climbs and all the other fun movements I'll get to complete at the MidAtlantic Regional next weekend in Landover, Maryland.
I'm feeling better than I can ever recall physically, mentally and emotionally. I feel very well prepared, supported and look forward to what I'll learn from this challenge.
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Kill it, Shanna! I'll be watching your progress next week from afar!
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