Wednesday, November 13, 2013

11/11/13 Monday PM

No afternoon nap.  Prepping for travel to AZ tomorrow.

5:30p
A. Clean-Grip Deadlift: Build to a tough 3 rep NOT TnG
185, 215, 245, 265 called it. 

 B. Snatch Pulls 3, 2, 1, 1, 1. Rest 2 minutes
135, 145, 155, 165, 175, 175
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