Sunday night sleep: 6:30-5:30 I wasn't asleep at 6:30, but in bed reading & relaxing.
4 dogs on the trails this wkend! |
40 min hike on Sunday...legs felt really fatigued particularly hamstrings I'd imagine from 400s on Saturday. Generally a really lazy day. Throat is still a bit sore today-glands only slightly swollen, but should be better by tomorrow.
No hiking on Monday. Throat is still sore, and body still feels generally fatigued, but I think I'm on the upswing.
No comments:
Post a Comment