Sleep In bed at 6:55p but not sure when I actually fell asleep til 4am. When i can't fall asleep right away I don't make a point to look at the clock as it tends to only irritate me further. So maybe it was 8:30 or 11 by the time i fell asleep. Not as irritated as Friday night thankfully.
Training @ 10:30am
10 rounds for time:
swim 50m
push-ups x 10
1st rnd 1:03/1:10 by the time I was pushing off the wall for the next round
5 rnds in 6:40
14:04 overall
Started breaking up push-ups on rnd 4. Then got it back and went UB push-ups for rounds 9 & 10.
Didn't feel too bad. I should have pushed the swim more, but wasn't sure if it would take much out of me. Breathing was steady every 3 strokes throughout.
Shout out to Kate Carson who hit this C&J PR of 175lbs about 20 minutes before hitting her first muscle-up on Saturday!
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