Rest Day! Barely even walked the dogs. Worked early & didn't sleep the best again. Took an afternoon snooze on the couch. Felt much better after.
Rough week for sleep. Will get it dialed back in. Gotta conquer my mind again, as when I start to have a few nights off with sleep I start to feel some anxiety when I'm going to bed. Especially if my husband falls asleep before me. I'll get there.
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