Wednesday, April 4, 2012

Training 3/31 & 4/1/12 & 4/2/12

Sleep for both Friday & Saturday night was about 11p-6:45a.  At Landmark Forum this weekend so sessions do not let out until around 10p.

Saturday morning I did 2 rounds of 1 lap around the hotel 50 UB DUs.  No trips today!

Sunday morning I did 50 strict HSPUs in my hotel room.  About 3 minutes slower than when I did it in the gym a couple months back.  But situations are not ideal.  Good practice.

Monday I slept in until about 7a and then drove home and met Corey for a hike. I practiced some reverse shot throws with a mens & women's shot and a 15lb med ball while I waited for him to get to the Blue Ridge Parkway.

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