Saturday, November 12, 2011

Rest Day 11/11/11

Sleep: 8:30-4am
Day 2 no sugar minus the dallop of chocolate milk Corey put in my coffee.  He didn't know I had cut out sugar. I take this as a good sign that it's no longer a big deal in my life to do so.  Once upon a time I would have felt totally deprived.  :)
Manual therapy for first time in 8 days to free up right median n. distally through forearm with work in R finger flexors of 4th & 5th digit.

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