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| Hoka getting love at the team meeting. |
Fun but busy day of coaching through the morning.
Late afternoon hike & drove the Blue Ridge Parkway all the way home. Was beautiful!
Hike was ~90 minutes long and we did some wading through a cold mountain stream. Felt like an ice bath on the legs. Feeling sore through the low back after yesterday's deads, but didn't get that deep!
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