Posterior is a bit sore from the deadlifts yesterday, but being that I have not done any heavy deads recently it's nothing out of the ordinary.
Corey and I went out to the Pisgah National Forest and hiked for over 3 hours. We didn't see a single person the whole time. It was incredible! Wore my vibrams which I often do when I hike and my lower legs were achy before bed.
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