Monday, January 23, 2012

Complete Rest Day 1/23/12

Sleep 7:30-4a but probably not asleep til 8ish.  Lots of dreaming and woke up several times during the night.  Fell back asleep easily, but wasn't ready for the alarm this morning.
Still feeling the deadlifts today, but less.

Corey contemplating today's row, pull-up, burpee workout. 

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