Monday, January 9, 2012

Rest Day 1/9/12

Thank you for the reminder Magic Hat Brewing Co.



Sleep 8p-1:15a then a very light & irregular sleep until the alarm @ 4am.  Energy levels were fair today despite interruption of sleep.  One travel mug of half caf got me through 6 hours of coaching with two hours leading group classes.

Should be able to get the dogs out for a hike later in the day.

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