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| Happy New Year from Lloyd! |
Sleep Midnight-9:30am
Hike: 3 hours
I'm not eating sugar for the next 90 days. It's becoming more and more part of my regular routine and I feel the need to cut myself off for a bit. I tend to eat chocolate covered anything in place of real food carbohydrate sources such as sweet potatoes and fruit. Not optimal. I'm looking forward to seeing how much better I can feel!
Today is Matt's (my brother-in-law) last day in town and so we took advantage of the great weather (upper 50s and a bit of rain that turned into spurts of sun) to kick off the year. We ended up taking a 3 hr hike on a great path that had a bunch of climbing and rocks to navigate. It was a great day!
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